I’ve had a tab open for kening zhu’s post about rituals vs. sprints for nearly a month. It reminds me about something Katherine May once said on a podcast* about the cycle of neurodivergent hyperfocus and recovery. Versus a neurotypical ideal of consistency. It’s something I am still figuring out. Having experienced burn out I find I need to be careful of flying too close to the sun. But trying to force a structure that doesn’t align with my capacity is also not right. I’d love to hear other thoughts on this.

* I can’t seem to find the podcast episode I’m talking about. 🤦