From the Compost Heap header. A pencil style illustration of a compost heap with flowers and plants growing around it. A bee buzzes by and a white rabbit hops by.
  • “In the pos­ses­sion of books unread, there is not shame but virtue: the pur­suit of a super­cool project: the pro­duc­tion of a perfect-for-you library; an intel­lec­tual armory.”

    “I do believe a great library is both a prac­tical asset and a per­sonal achievement. It’s a way of saying, this is who I am; this is what I value. Saying it to yourself, most of all.”

    “It is para­dox­i­cally the lim­i­ta­tions of the phys­ical book — the fact that it can only be in one place at a time; that fact that it bears marks of its use; the fact that when a friend presses a book into your hands, they are actu­ally giving some­thing up—that make it so pro­duc­tive as a cul­tural object.”

    Robin Sloan

    Read more: untitled post 156079263
  • Advocacy Resources

    “I wish it need not have happened in my time,” said Frodo.


    “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”

    Three vintage protest pins: Try a little kindness (white text on blue.) Save the humans (green text on white and a blue whale.) Peace now (white dove on dark blue.)

    Sometimes the injustice and hurt in the world can feel unbearable. Mr. Roger’s famously said to, “look for the helpers.”

    But, as adults, we also need to be the helpers.

    We can’t single-handedly solve all of the world’s problems.

    But we can collaborate with others to make a difference.

    Two round pins and one pink butterfly patch. The first pin says, "The future is inclusive" and shows a wave and sunrise in pride flag colors. The second says they/them and a flare of rainbow coming off the letters.

    I’m a hypersensitive autistic and struggle with taking on other people’s emotions.

    Before I can advocate for others I have to regulate my own nervous system. Only then do I have capacity to take positive action.

    My hope is that by sharing this list of advocacy resources it can help anyone feeling overwhelmed.

    There are many ways to advocate.

    Many ways as there are to be a human.

    Two round pins. One is a blue and teal nebula with a white infinity symbol. The other is a watercolor wash of rainbow colors in a color wheel spectrum. Typewritten text is collaged on top that says, "autism is a spectrum."

    If you are neurodivergent or chronically ill (like me) some types of advocacy like marches or phone calls may be inaccessible to you.

    But we can make a difference in our own ways.

    Next month’s zine will be ideas to advocate for causes we care about.

    Three round pins. The first is a vintage pin with red flowers that says "Bread not bombs." The second is a black pin with white bird holding a red flower that says "Free Palestine." The third is a circular slice of watermelon.

    Start Here

    I’m creating a resource library with some help from my friends.

    This is just the beginning.

    We’ll be adding to it over time.


    footnotes

    * The pins pictured are a combination of photographs from my personal collection and images of vintage protest pins found online. I’ve linked their sources here.

    Read more: Advocacy Resources
  • “I’ve come to understand that not everything I write needs to go somewhere. But the act of writing itself—of witnessing—does something to me. It organizes what I didn’t know I was trying to understand. It shows me what I’m circling, what I’m avoiding, what I already know.

    Writing, self-publishing, and small acts of attention help me keep my heart from hardening. They’re not solutions—but they’re part of how I stay human.”

    Cody Cook-Parrott

    Read more: untitled post 156079261
  • Pin Collection

    Links to the pins in my collection. I’m not an affiliate. I just like to support artists.

    Two round pins and one pink butterfly patch. The first pin says, "The future is inclusive" and shows a wave and sunrise in pride flag colors. The second says they/them and a flare of rainbow coming off the letters.
    • The Future is Inclusive (Etsy)
    • They/Them (Threadless, 30% of Proceeds to NQTTCN)
    Three round pins. The first is a vintage pin with red flowers that says "Bread not bombs." The second is a black pin with white bird holding a red flower that says "Free Palestine." The third is a circular slice of watermelon.
    • Bread Not Bombs (Vintage)
    • Free Palestine (Threadless, 90% of Proceeds to Medical Aid for Palestine)
    • Watermelon (Etsy)
    Two round pins. One is a blue and teal nebula with a white infinity symbol. The other is a watercolor wash of rainbow colors in a color wheel spectrum. Typewritten text is collaged on top that says, "autism is a spectrum."

    These designs are my own. You can find them (including variations) in my shop.

    • Neurodivergent Spacetime (Threadless, 10% of proceeds to ACLU)
    • Autism is Spectrum (Threadless, 10% of proceeds to ACLU)

    Read more: Pin Collection
  • LGBTQIA+ Advocacy 🏳️‍🌈

    Start here.

    If you’d like to learn more about LGBTQIA+ issues these links are a place to start.

    Educate Yourself

    Support Queer Artists & Small Businesses

    Donate to Support Nonprofits

    Educate Yourself


    The Dad’s Foundation

    The Dads Foundation is a national nonprofit dedicated to uplifting and supporting fathers of transgender, nonbinary, and gender-expansive youth.

    Action Kit

    The Dad’s Film

    Parents and Friends of Lesbians and Gays

    PFLAG is creating a caring, just, and affirming world for LGBTQ+ people and those who love them.

    Be a Better Ally

    Support an LGBTQ+ Loved One

    Coming Out as LGBTQ+ Person


    Trans Texas

    Transgender Education Network of Texas (TENT) is the largest statewide, BIPOC trans-led, trans-focused policy, education, and advocacy organization in the state of Texas.

    Family Resources & Self Care Guidance

    Take Action: Sign Letter

    Two round pins and one pink butterfly patch. The first pin says, "The future is inclusive" and shows a wave and sunrise in pride flag colors. The second says they/them and a flare of rainbow coming off the letters.

    Podcasts & Videos

    Shop Queer

    Support queer artists & small business owners.

    Queer Artists

    Yamz World

    Angie Pea

    Trans Painter

    Danamarie Holser

    Britchida

    Hagstone Art

    Tiff Baxter

    Queer Authors & Poets

    ALOK

    Lex Croucher

    We Need Diverse Books: Magic Stories

    Queer Small Business Owners

    Queerencia

    The Folx Store

    Everywhere is Queer (Map & Community Hub)

    Queer Nonprofit Swag

    Shop PFLAG Swag

    Mermaids UK Charity

    Sketchbook with hand drawn Pride flag surrounded by crayons

    The Trevor Project

    (US Nonprofit)

    Donate to the Trevor Project


    Campaign for Southern Equality

    (US Nonprofit)

    Trans Youth Emergency Project

    Take Action: Send a Message of Support to Trans Youth


    Mermaids

    (UK Charity)

    Support for trans children & young people

    Support for families of trans youth


    Transgender Law Center

    (US Nonprofit)

    We Keep Us Safe: Interrogating Hate Crime Legislation


    Caravan of Hope

    (US Project)

    Tour of Legal Services to Underserved Communitites


    Folx

    Queer Healthcare

    Learn More about LGBTQIA+


    Rainbow Closet & Queer Camp

    Rainbow Closet

    Queer Camp (Fayetteville, AR)

    This is part of a series of posts on advocacy.

    Visit the whole series here.

    Two round pins. One is a black pin with rainbow text that says, "Yeah, rights." The second is a pride flag pin.
    footnotes

    * The pins pictured are a combination of photographs from my personal collection and images of vintage protest pins found online. I’ve linked their sources here.

    Read more: LGBTQIA+ Advocacy 🏳️‍🌈
  • My zine making area with Spectrum and Chaos Gardening zines, paper cutter, and watercolor wash circles.

    Restocking the zine shop!

    Read more: untitled post 156079127
  • “Greetings from sultry, humid Indianapolis, where our garden is having its worst year ever. We replaced a bunch of soil this year, and the new dirt turned out to be inadequately acidic, so what plants have survived are struggling. In this respect, many of you may find my garden relatable—who among us has not felt that we were planted in slightly poisoned soil? But nonetheless, some of the fava beans and tomatoes are finding their way as my mom and I desperately try to fix the soil, make sure the plants get adequate water, and so on.

    This is critical work we do for our vegetables, but it is also critical work we do for each other and the world. On tiny or large scales, we try to provide each other with adequate nutrition and water, and to improve the circumstances in which we grow. Of course, we may end up with a garden of withered plants despite our best efforts this year, but it’s still worth trying.

    Hope is always justified, even if it isn’t always rewarded.”

    John Green

    Emphasis mine.

    Source


    Read more: untitled post 156079257
  • “you have an interest based attention system”

    This is how Martha Beck was told she had ADHD.

    “Do you people really pay equal amounts of attention to everything?!” she asked.

    “We pay attention to what’s optimal.”

    Source: Martha Beck and Rowan Mangan: How Creativity Trumps Anxiety on Unpublished Podcast with Amie McNee and James Winestock

    Read more: untitled post 156079253
  • “On the Spectrum”

    When we talk about autism or neurodivergence we often mention a spectrum. Sometimes this is misunderstood as a range of intensity from “more” to “less.”

    Gradient fading from pink to white

    But you cannot be “more” or “less” autistic or neurodivergent.

    The spectrum is better represented by a color wheel.*

    Digital color wheel with gradients of all colors fading into each other in a circle.

    The spectrum is a reminder that every neurodivergent person is unique. Each color represents a neurodivergent trait: differences in sensory processing, language, socializing, focus, etc.

    But even the color wheel is too static.

    This is my attempt to illustrate the complexity and nuance of the spectrum of autism and neurodivergence.

    Watercolor illustration of the autism spectrum. A rainbow of colors blending into one another like a color wheel.

    For example, sometimes a person is described as sensory seeking or sensory avoidant.

    Opposites on the color wheel.

    But most of us are both.

    Here is an example from my own spectrum. I experience water in my face as overstimulation… a sensation that, for me, is worse than physical pain. My nervous system completely floods with sensory input and enters a state of distress.

    Bright red ink wash in a red circle with a small pink area near the center where red bleeds into white. There is also a cracked area where too much ink pooled in one place.

    On the other hand, in the context of a warm bath I am “sensory seeking”. The feeling of being (almost) submerged in warm water calms my nervous system and helps me self regulate.

    Bright green ink wash in a circle darker on edges and fading to white left of center.

    This is the same element.

    Water.

    But my internal experience is vastly different depending on the context. Supporting this sensitivity includes baths over showers, no sprinklers, pool splashing, or going underwater. When I interact with water on my own terms I find it deeply regulating and soothing.

    Then we have a trait like focus. ADHD is often perceived as a deficit in the ability to focus (it’s right there in the name), but both people with autism and ADHD can experience hyperfocus.

    This circle represents my hyperfocus.

    Deep purple ink wash in the shape of a circle bleeding to white in an irregular shape toward the center.

    I often enter hyperfocus when I am in creative flow or engaged with topics I am passionate about. Yet, I cannot reach hyperfocus without the necessary environment or supports.

    This circle represents my difficulty focusing.

    Bright yellow ink wash circle with drip bleeding off bottom edge and very little white in an irregular shape toward the right middle.

    My ideal environment for focus is quiet and solitude. (For others it could be music and company… or body doubling.)

    When I don’t have that I need supports like: a swivel chair for stimming, noise cancelling headphones, and more time. Because without access to hyperfocus I have to accept that tasks take more time. I can also become dysregulated by working in an overstimulating environment.

    The spectrum becomes infinitely more complex when different traits overlap and intersect.

    Watercolor washes of blue green and pink bleed into one another creating a deep blue toward the left with feathered edges of pink and green creating an incomplete circle.

    Not only is every neurodivergent human unique, but our spectrums may present differently from day to day and moment to moment, based on a variety of internal and external factors.

    Some spectrums of neurodivergence may not fit the criteria for a diagnosis, but that does not make them any less valid.

    Watercolor wash circle of blue bleeding into green. The shades infuse into one another and create rivulets that are reminiscent of the planet earth.

    Our world is technicolor.

    Let’s stop imagining it as black and white.

    Grab some art supplies and reflect on neurodiversity as you play with color. If you are neurodivergent what colors would you assign each of your traits? If you’re neurotypical how can you use this framework to support the spectrums in your life?

    Watercolor washes of blue and purple with deep purple toward each edge and feathery blue across the center.

    My zine making area with Spectrum and Chaos Gardening zines, paper cutter, and watercolor wash circles.

    Love snail mail?

    These watercolor washes were originally created for the Spectrum zine for my monthly subscribers. If you’d like a printed copy you can:


    Want to learn more?

    Check out my posts about autism and neurodivergence.

    Keep in Touch

    Subscribe for love letters to creativity and neurodivergence.

    Open airmail envelope with blue and green stripes

    Footnotes

    * I believe this concept was first represented by autistic artist Anouk here (@autistic_sketches on Instagram.)

    † Another visual I love for the spectrum of neurodivergence is this moving spectrum by Felipe Pantone on Instagram.

    Read more: “On the Spectrum”