Do you identify with some autistic traits, and want to learn more?
Here are some resources I’ve gathered specifically for you.
Blog Posts
“On the Spectrum”
When we talk about autism or neurodivergence we often mention a spectrum. Sometimes this is misunderstood as a range of intensity from “more” to “less.” But you cannot be “more” or “less” autistic or neurodivergent.
I made a zine to illustrate the complexity and nuance of being “on the spectrum.” You can read it here.
Podcasts
Katherine May on Glennon Doyle’s podcast We Can Do Hard Things, Episode 220
This is a great place to start breaking down stereotypes. Please remember when listening that every autistic experience is unique (…we don’t all see rainbows.) 🌈
And a few more podcasts.
- “What if we assumed our needs were reasonable?” Katherine May & Sara Tasker chat about neurodivergence on Hashtag Authentic.
- Hannah Gadsby chats about autism on We Can Do Hard Things.
- Alexandria Zachos explains autistic language development and delayed echolalia on Two Sides of the Spectrum.
- Sara Tasker & Katherine May discuss hyperfocus on How We Live Now.
Blogs & Websites
- From Burnout to Balance by Louise Lucas
- Alice Bramhill AuDHD Therapist
- Purposeful Connection by Hanna Keiner
- Steph Jones Autistic Therapist & Author
- Neurokind (Art & Writing by Neurodivergent Artists)
- Katherine May’s Autism Resource Page
Books & Support Tools
I’ve collected some of our favorite fidgets, regulation tools, art supplies and books here.
How it Feels to Me
You may also be interested my picture book, How it Feels to Me – an introduction to sensory processing for readers of all ages.
Return to the