From the Compost Heap header. A pencil style illustration of a compost heap with flowers and plants growing around it. A bee buzzes by and a white rabbit hops by.

Neurodiversity Affirming Resource Library

Blue and green watercolor wash in the shape of a circle

This resource library focuses on autism, ADHD, and hypersensitivity as these are my lived experience.* This area of research has been a passion of mine for nearly a decade. I’ll do my best to organize things so you can find what is helpful to you.

Not sure what neurodivergence is?

Start here.

I am wearing overalls singing books. I'm sitting under a maple tree next to a pile of books on a quilt.

Hi, I’m Sarah Shotts. A late diagnosed autistic adult, author, artist, home educator, and erstwhile academic. Over the last several years I’ve been doing self directed research and collecting resources to better understand myself and my neurodivergent family. To learn more about me and my work click here.

Choose your adventure.

Drawing of brain with colorful paint splatters over the top
AUTISM 101 FOR PARENTS
Watercolor illustration of the autism spectrum. A rainbow of colors blending into one another like a color wheel.
autism 101 for autistic adults

What is Overstimulation?

I made this video to share my experience of overstimulation.

I also find that my autistic traits are almost always rooted in sensory differences. So this a helpful place to start when discussing autism. Overstimulation can also be experienced by ADHDers.

(There’s also a shorter 30 second version here.)

“On the Spectrum”

When we talk about autism or neurodivergence we often mention a spectrum. Sometimes this is misunderstood as a range of intensity from “more” to “less.” But you cannot be “more” or “less” autistic or neurodivergent.

I made a zine to illustrate the complexity and nuance of being “on the spectrum.” You can read it here.

Spectrum: a zine about neurodivergence. Paper zine with magazine cutout letters and a watercolor spectrum with a rainbow of colors blending into one another.

How it Feels to Me

You may also enjoy the picture book I’m co-creating with an autistic illustrator Gracie Klumpp. How it Feels to Me is an introduction to sensory processing for readers of all ages.

Cover design test for How it Feels to Me - a cream cover with swatches of colors: blues, greens, oranges, the title and a dark skinned human standing at the center surrounded by a halo of objects: tokens, leaves, a traffic cone, seashell, and more color swatches. Written by Sarah Shotts. Illustrated by Gracie Klumpp. Proof #1.

FOOTNOTES

* I have been professionally diagnosed with autism, but also have traits of ADHD such as time blindness and difficulties with object constancy. Having knowledge of these traits and functional coping strategies I have no interest in pursuing an ADHD diagnosis at this time.

Cross Pollinate 🐝