From the Compost Heap header. A pencil style illustration of a compost heap with flowers and plants growing around it. A bee buzzes by and a white rabbit hops by.
  • Our book has gone to print! 🚀

    The finalized files are officially uploaded to our book printers!

    So the book is… done??

    It doesn’t feel real to me yet.

    My hands are going to be full for the next week or two while I’m in fulfillment mode. We ran into some final challenges with our hardcover printer who removed the $5 USPS shipping option. 😭

    So our best option is now to bulk order 100+ books with Fed Ex delivery, pack, and ship them to you myself. This does mean I can add the signed bookplates and tuck the preorders perks in with your orders. But the downside is that it will take a bit longer for the books to reach you.*

    Once the hardcover preorders are done I’ll start on the paperbacks. We’re using Amazon for paperbacks to keep costs low and make these books as accessible as possible. But if you order through my website Amazon does not get a cut.

    I’m really keen for everyone to understand this.

    If you haven’t ordered yet you can find both hardcover and paperback in my shop.

    ZINES!!!

    This month’s zines are a collaboration with Gracie Klumpp to go with our picture book How it Feels to Me.

    Snail mail subscribers will get two zines – one to keep and one to give away.

    If you want a single zine I’m always happy to trade. There’s also a printable version alongside our printable worksheets for all ages. Please spread the word if you know any teachers. You don’t have to buy the book to use the worksheets (although we’d love if you did.)

    Thanks to everyone who preordered and helped bring this project to life.

    We’ll be sharing more about the creative process once the books are fulfilled.

    I’m also considering a slow paced book tour. If you think I should travel where you live please let me know! 🐌

    Cheers,

    Sarah signed with a swoopy S
    FOOTNOTES

    * Since the hardcover books now have to be shipped twice. First to me, then packed, labeled, and shipped again to you.

    Read more: Our book has gone to print! 🚀
  • Pause for Autistic Joy 🌈🧠✨

    Not long ago, I got tunnel vision on admin for my creative work and wasn’t allowing myself time for joy.

    I’m not sure how it is for neurotypicals, but for autistic people (and neurodivergent humans more broadly), our interests are a very powerful tool for regulation. Times when I made didn’t make time for autistic joy were dangerous for my mental health and I went to a very dark place.

    Allowing myself to do things that are “just” for pure joy has been very hard to do in my adult life. Mainstream culture is always pressing us to be productive, to monetize our interests, and to start side hustles.

    Creative work often comes with a large helping of screen based admin that is more draining than life giving. I try to keep things in balance, but it has been a LOT of computer time during book launch.

    So WoT Con could not have come at a better time.

    Leaving behind my responsibilities to be a hard core fan freak for a week is so life giving. I hung out with my WoT friends, we sang together, we ate together, we paraded around in costumes, and we stayed up talking til 2 or 3 in the morning.*

    (I’m seriously questioning at this point if I am even introverted, or just drained by normies. I am seriously hyped!!)

    While I was at WoT Con, I also had the chance to show the How it Feels to Me proof to nearly 100 people, many of whom read it cover to cover. There’s nothing like placing your art in someone’s hands and seeing their face light up.

    It was low key the best launch party an author could ask for. 😭

    I’m more excited than ever to get these books out to you and to schedule some book tour events. (I’m taking launch VERY slowly due to my chronic illnesses, but it is proving very difficult to pace myself when I am so excited.)

    Meanwhile Gracie has been hard at work formatting each edition (we have FIVE!) and we will start fulfilling orders next week. We have fewer than 10 signed bookplates left so if you want one of those be sure to order a hardcover ASAP.

    Heads up that my shop link changed. It now lives at shop.kindlecuriosity.com **


    If you preordered and have not confirmed your address now is the time to do so. I need you to use the official form so I have everything in one place, but if you can’t find the form please let me know.


    There was a time I thought that being “professional” meant niching myself down and cutting away all the weird parts of me.

    But it turns out those are my best bits.

    Allowing myself to be louder about my interests has helped me make deeper friendships and be more authentic in my life.

    Whatever you love, it deserves to take up space.

    If you’re reading this by email hit reply and let me know what gives you neurodivergent joy. 💫

    Cheers,

    Sarah signed with a swoopy S

    P.S. I’ve hidden a great serpent ring somewhere on my website as part of my cabinet of curiosities. It is a photograph of a silver ring and it is on one of my main website pages – not a blog post. If you find it send me an email and I’ll send you a surprise via snail mail. Once I finish book launch maybe I’ll finish hiding the rest of the curiosities.


    FOOTNOTES

    * Yes, we are still going strong even after the show was cancelled. This fandom has been around since before the show and it will continue long after. I’ve written about Wheel of Time fandom before. If you want to hear more about it you can read my posts tagged #wheeloftime.

    ** Which is a measure against self publishing bias.

    Read more: Pause for Autistic Joy 🌈🧠✨
  • Queer Joy 🏳️‍🌈

    I came out as queer and nonbinary in 2023.

    Since then the world has become a much scarier place for me and for my friends in the queer community. I’ll share some resources at the bottom of this post for allies to lend their support this month.

    But this post isn’t for the allies.

    Two round pins and one pink butterfly patch. The first pin says, "The future is inclusive" and shows a wave and sunrise in pride flag colors. The second says they/them and a flare of rainbow coming off the letters.

    This one is for the queers.

    I’m stepping out the comfort zone of educating others to revel in some queer joy.

    This month I made a very playful and joyous zine. It celebrates queer artists whose work has impacted me in a profound way.

    Here are links to everything I mentioned inside it.

    I still have a few zines.

    I’m having fun sprinkling in sparkly rainbow stickers and sequins.

    But no glitter, I promise.

    If you’d like one let me know.

    I love trades (snail mail for snail mail) or you can buy a copy for $5 via Venmo.


    Allies… we need you.

    Your support matters. There’s a lot of work to do for queer & transgender people to feel safe and have access to everything they need.

    Find a way to support the community this month & beyond.

    Educate yourself.

    Shop queer.

    Donate to a non profit.

    Two round pins. One is a black pin with rainbow text that says, "Yeah, rights." The second is a pride flag pin.

    That’s all for this month! I’ll be back with book updates next week.

    Cheers,

    Sarah signed with a swoopy S

    Read more: Queer Joy 🏳️‍🌈
  • What is overstimulation?

    Sensory differences are a common neurodivergent trait.

    Overstimulation happens when sensory input is too much. I made this video to visualized my lived experience of overstimulated.

    (There’s also a shorter 30 second version here.)


    Support Tools

    Browse a list of support ideass for sensory processing and neurodivergence here.


    Learn More

    You can learn more about sensory processing and overstimulation in my picture book How it Feels to Me.

    How it Feels to Me book cover by Sarah Shotts and Gracie Klumpp. Shows a child with hands raised and a rainbow collage of objects shown above.

    Return to the

    Neurodiversity Affirming Resource Library

    Read more: What is overstimulation?
  • Dysregulation at the kid’s museum 💥

    STORY TIME!

    I have a love hate relationship with the children’s museum. The exhibits are so cool and interactive. But the acoustics are difficult and when there are large groups of children it can quickly become very overstimulating.

    This week we noticed a lot people seemed to be out of town on vacation. So we tried the science museum – only to find a large group of summer campers.

    This creates a lot of sensory input.

    • Visually tracking darting children in bright matching t shirts
    • Auditory overload with overlapping screams and noises
    • Tactile overload from being brushed against and overheated
    • Social overwhelm from taking in the complex social dynamics in a large group

    Because the overstimulation is whole body experience noise cancelling headphones alone don’t usually seem to help.

    Particle board wall at science museum covered in cardboard art including fish with google eyes

    But last week a friend in Australia mailed me a Vibrant Hummingbird Sensory pendant created by a neurodivergent family to help regulate overstimulated nervous systems.

    When I pressed the button I noticed an immediate calming effect on my nervous system.

    But I also knew I was lucky to be holding it.

    I spent weeks looking for a similar product in the US and couldn’t find one.

    Three circular silicone pendants in blue, pink, and green.

    When I got home from the museum I emailed Vibrant Hummingbird asking if it would be possible to stock the sensory pendants for US customers on my author website. And they said yes! So…

    I’m taking preorders on my website!

    I don’t usually sell other people’s products, but I wanted more people to have access to this support tool. We hope this collaboration helps more people access Vibrant Hummingbird Pendants at an affordable cost.

    This is a PREORDER for US based customers.

    Please allow time for pendants to be shipped from Australia.

    Learn more and see the pendant in action on Vibrant Hummingbird’s IG.

    Read more: Dysregulation at the kid’s museum 💥
  • Small Progress is Progress 🐌

    We’re still under the weather so a gentle update today. The title comes from a small work I collected from neurodivergent artist Meg Fatharly. It’s a nice reminder when live starts life-ing and I have to slow down the pace.


    How it Feels to Me

    Gracie’s finished up all the interior edits for How it Feels to Me.

    We’ve been dialing in some of the spreads to make them as clear as possible.

    Illustration of a graph showing senses. On the left senses are red (siren blaring, itchy clothing), then a hand turns a dial and senses becoming more balanced going to yellow and green.

    We’re one copyright page away from the final copy edits!

    Thanks to everyone who’s joined the launch team. 🦋 🐝 🐞


    Looking Closely

    Lately I’ve been photographing some of the residents of our backyard (including the snail up above.) My kid is really into animals and I’ve learned to identify ladybug eggs, larva, and pupa.

    This is a pupa! I didn’t even realize ladybugs pupate (or ladybirds for my UK friends).

    Ladybug pupa on a green leaf

    Our wildflower patch is also flourishing! We’ve just started seeing the first fireflies of the summer.

    Blue bachelor buttons growing in a large patch beside a wooden fence
    White Nigella or Love in a Mist flower with lacy petails, curling seed pod and feathery leaves
    Blue Nigella or Love in a Mist flower with lacy petails, curling seed pod and feathery leaves

    10/10 would recommend planting a chaos garden. We bought three packs of seeds over 7 years ago and they just keep coming back stronger.

    Somehow by doing so we created a firefly habitat even though this is just one third of our backyard.


    Time Travel banner. Hand drawn illustrtation of TARDIS in space surrounded by swirling lines and stars.

    Instead of writing a new post this week I migrating my post about Intentional Inconsistency over from Substack.

    Holding a stack of journaling inserts in my art studio. The top one is rumpled.

    If you’ve never read this one I wrote it for fellow recovering perfectionists. There’s also a ramble podcast if you’d prefer to listen.

    That’s all for this week. When my voice comes back I’m planning to record a new solo podcast. Are there any topics about neurodivergence you’d like me to podcast about?

    Sarah signed with a swoopy S

    P.S. I’ve also taken some adorable photos of a friendly jumping spider. I’ll put it after a space for anyone who has a spider phobia. For the rest of you… How cute is this little guy?

    Read more: Small Progress is Progress 🐌
  • Help us spread the word? 🦋 🐝 🐞

    Last month we sent How it Feels to Me out to beta readers and have been completely blown away.

    And we’re officially recruiting a book launch team!

    In case you missed it here is the cover reveal (and a peek inside!)

    Help us spread the word by joining our launch team… the Pollinator Pals.

    There are so many ways to support the book and help us spread the word.

    Please apply no matter where you live in the world.

    There’s no need to have an online following – you can also help by writing a review or telling your local library. We’d love to have you!

    Praise for How it Feels to Me…

    Both neurodivergent folks and professionals alike have told us how much this book resonated with them.

    Here are some of the highlights!

    “How it Feels to Me is a wonderful explanation of what sensory experiences can feel like on the inside. A great resource for both neurodivergent and neurotypical brains.”

Jaclyn Lantz, OTR/L
    “How it Feels to Me validates every child’s unique way of moving through the world.”

Randi Walker, MS, CCC -SLP
    “How it Feels to Me offers a vivid and deeply embodied window into sensory experience.”

Lauren Frances Evans, Associate Professor of Art
    “How it Feels to Me explains complex concepts and ideas in such an accessible way.”

Louise Lucas, author of _A Therapeutic Workbook for Supporting the Wellbeing of Neurodivergent Clients_
    
“How it Feels to Me is for the person who feels a little ‘different’ and doesn’t understand why yet. What an amazing project.”

Danika Schmitz, MA, LPC

    Are you a teacher?

    We are seeking additional reviews from K-12 educators. If you’d like to read the book and potentially write a blurb please reach out. Thanks to the art teachers who already have!

    Ways to Support drawing of a white rabbit hopping into flowers

    That’s all for today! Gracie & I are busy at work on the next proof integrating beta reader feedback and copy edits. We’re on track to finish the book by late summer.

    If you haven’t preordered yet you still can.

    You can also donate a book to a library or school.

    Join the Pollinator Pals! 🦋 🐝 🐞

    We’d love your help spreading the word.

    Seeking members from all over the globe!

    No online following required.

    How it Feels to Me book cover by Sarah Shotts and Gracie Klumpp. Shows a child with hands raised and a rainbow collage of objects shown above.
    Read more: Help us spread the word? 🦋 🐝 🐞
  • Hypermobile Handwriting Supports

    My favorite hypermobile handwriting supports.

    I’m an autistic adult with hypermobillity (recently diagnosed with hEDS) and home educating parent of an autistic child. I’ve experienced pain with handwriting my whole life and thought it was normal or my fault for holding the pen “wrong” when my joints are actually genetically different and need more support.

    I’ve spent the last year testing out pencil grips and handwriting supports for myself and my neurodivergent child. I started with those egg shaped grips above and found they weren’t helpful at all.

    Here are my favorites and the pros and cons of each choice.


    The following are affiliate links. I bought these at Amazon so I was able to test and return the grips that didn’t work for me. I wrote more about why Amazon can be essential for some disabled, chronically ill, and neurodivergent people here.


    Hand holding pinch grip pencil grip with curved hand placement

    The Pencil Grip Pinch Grip (My Favorite)

    Hand holding crossover grip pencil grip with curved hand placement

    The Pencil Grip Crossover Grip

    Hand holding red grip pencil grip

    The Pencil Grip Original (Least Supportive)

    Hand holding jumbo grip pencil grip

    The Pencil Grip Jumbo

    Hand holding grotto grip pencil grip with curved hand placement

    Grotto Pencil Grip (Firm & Not Stretchy)

    Glitter y shaped mechanical pencils

    Pen Again Mechanical Pencils for Kids

    Blue y shaped pen by pen again

    Pen Again Pen

    Other Products

    Retractable Felt Tip Pens

    Ring Pen Grip

    Weighted Handwriting Aid

    The Pencil Grip Ballpoint Pen*


    P.S. After writing this post YouTube showed me this video of Taylor Swift using an alternative tripod grip because of hypermobile hands. Maybe I’ll try it out!


    Are you new here?

    You can see more of my posts about neurodivergence here. I’m newly diagnosed with hEDS, MCAS & POTS and will be sharing resources as I find them. The best way to keep in touch is my email newsletter or subscribing to my blog via RSS.


    FOOTNOTES

    * I found this after the video and ordered it for further testing. I’m looking for a supportive pen that takes normal size pen refills. If you have a favorite let me know!

    Read more: Hypermobile Handwriting Supports
  • We should stop expecting everyone to be perfect.

    I’ve been mentally drafting this post for over 6 months and scared to post it.

    But this week I’m sharing a specific support tool for hypermobility and neurodivergence and I need to link to some products… on Amazon.

    Why Amazon? Let’s talk about that. But, before we do, I want to be clear…

    I completely support anyone who chooses not to shop on Amazon.

    But I’d like to see more understanding (and less judgement) toward those of us who sometimes do. Here’s why…

    Did you know Amazon makes most of their profit from web hosting?

    Remember when the whole Internet broke for a day or so last year?*

    That was Amazon Web Services being down. Shop elsewhere if you can, but our household budgets are a drop in the bucket for Amazon. They are raking in money selling cloud computing services to corporate businesses.

    If you truly wanted to boycott Amazon you’d have to abstain from a huge swathe of the Internet.

    Shopping online is accessible.

    I’ve talked to so many chronically ill, disabled, and neurodivergent people who feel guilty about using Amazon.

    Here are some of the reasons they may need to shop online.

    • They experience sensory overload in busy shops.
    • They experience chronic pain.
    • They have limited capacity and shopping is too draining.
    • They have compromised immune systems.
    • They have children who meltdown after shopping.
    • They need specific supports that are not available locally.

    In cases like these, shopping online can be a necessary support tool.

    Why Amazon?

    Just because I link to Amazon doesn’t mean you have to shop there.

    If you have the capacity and financial privilege to shop elsewhere you can easily take the time to find other places to source the products mentioned.

    When I link to Amazon I’m just sharing where I bought the product. (I may also link to Bookshop.org or Libro.fm.) I also know that many disabled, chronically ill, and neurodivergent people are under or unemployed. And Amazon almost always offers the best savings for a price conscious shopper.

    Especially for those with access to Prime shipping.

    Open airmail envelope with blue and green stripes

    Free returns & exchanges

    Buying a fidget, or a pencil grip, or a sleeping compression pod isn’t like buying a book. You sometimes need to feel the texture, to hold it, or to try it on for size before you know if it will meet your need.

    Most sellers on Amazon have very flexible return policies.

    When I tested the pencil grips for the video I’m making I was able to return the grips that won’t work for me—even though the packages have been used. Amazon will then sell these grips to someone at a discounted rate.

    The Pencil Grip website not only charges the customer for return shipping, but will not accept any packs of grips that have been opened & tested.

    As a small business owner, I understand. But as someone trying to find the right support tool without spending over $100 on pencil grips I’m thankful for the option to make easy returns. ***

    It’s not all or nothing.

    For certain purchases I may choose not to shop at Amazon. Here are reasons I may choose to shop elsewhere.

    • To shop secondhand.
    • To buy directly from an artist.
    • To support a small business.
    • To buy from good.store which donates 100% of profits to charity.
    • To support local bookstores—in person or online through Bookshop.org (for books or ebooks) or Libro.fm (for audiobooks).
    Yellow vintage circular button with a black bee illustrated on it and the words Buzzy Bee says, "Be a helper."

    There are many ways to resist.

    I may not be able to quit Amazon. But, there are other ways I resist.

    • All of my books have free versions available to those experiencing financial hardship. (This will continue with How it Feels to Me. We are working on creating a professionally narrated video version free to all.)
    • I’m always happy to trade for my books and zines!
    • Books sold through my web shop are author copies and Amazon does not get a cut of the profits! (Additionally, How it Feels to Me hardcovers are printed by Mixam and not sold through Amazon at all!)
    How it Feels to Me book cover by Sarah Shotts and Gracie Klumpp. Shows a child with hands raised and a rainbow collage of objects shown above.

    We should stop expecting everyone to be perfect.

    It’s easy to get fixated on where to shop and forget other important ways you can advocate for causes you care about. Instead of judging folks for shopping at Amazon, ask what positive action you can take.

    Let’s stop wasting energy bickering with each other.

    / rant

    Thanks for listening. I appreciate you.

    If you’re also a begrudging Amazon shopper I hope you feel less alone. Guilt and shame are toxic and help no one. We’re all doing our best out here.

    Cheers,

    Sarah signed with a swoopy S

    FOOTNOTES

    * This is hyperbole. AWS is not the WHOLE internet, but is a huge portion of it.

    ** I left my own position as a university instructor last year for health reasons. I do write & sell books, but currently my creative projects are breaking even and not making a profit.

    *** I recognize that making returns can be difficult and is not accessible for everyone. I’m really lucky to have a partner who takes care of most of the returns for our family.

    **** Yes. I used an em dash in this post. I never use AI, but I have been picking up some tips from my books’ (incredibly patient) copy editor.

    Read more: We should stop expecting everyone to be perfect.
  • Do you hear that lightbulb buzzing? 😣

    Did you know that most people don’t notice the feeling of clothing tags?

    I used to think that everyone felt the same itchy irritation I did, and that I was just worse at coping.

    But, when I started researching sensory processing to support my own child, I learned something life shattering.

    I wasn’t worse at coping.

    I was experiencing the world differently.

    Sensory modulation is the brain’s way of balancing sensory input.

    Consider how a pupil dilates or constricts to let in the right amount of light. Brains can change the intensity at which we experience sensations. They turn down senses evaluated as “unimportant” so you can better focus on a single input.

    This isn’t a conscious choice. It is something that happens for most people with the same ease as a pupil dilating when you step into a dark room.

    If you’re listening to someone, you probably don’t need to feel that clothing tag in the back of your shirt, to hear the lightbulb buzzing, or to taste the perfume of the person next to you.

    Due to sensory modulation most brains wouldn’t even feel those things.

    Meanwhile, neurodivergent brains may feel things so intensely that we can’t hear what the person next to us is saying. Or we may hear them, but it is a struggle that leaves us overstimulated and exhausted.

    Our brains are simply processing much more information.

    Check out this brain scan of an autistic brain (left) versus a non autistic brain (right).

    Two brain scans. The one on the left is a rainbow web reaching into all areas of the brain. The image on the right is a rainbow ribbon traveling along the language center of the brain.
    Image Credit: schneider lab §

    These scans were taken while the participants were processing spoken language. The non autistic brain is using sensory modulation to focus on the speaker’s voice. While the autistic brain is taking in lots of additional information.

    This is why “exposure therapy” is not appropriate for neurodivergence.

    Our brains are simply working differently.

    Different isn’t bad.

    Even if some people want us to believe so.

    Brains with sensory processing differences can observe connections that others can’t. This is a unique skill set to bring to problem solving, art, science, and activism.

    The world needs neurodivergent brains.

    And we all need to better understand them.

    That’s why I teamed up with Gracie Klumpp to co-create a picture book about neurodivergence and sensory modulation. This is the book we wish that we’d had as autistic kids.

    Cover Reveal!

    We’re so excited to reveal the cover design and open preorders for paperbacks!

    We’re in the final stages of copy editing and proofing and can’t wait to share this with you. Books will arrive this summer!

    How it Feels to Me book cover by Sarah Shotts and Gracie Klumpp. Shows a child with hands raised and a rainbow collage of objects shown above.

    I’ve had a lot of messages tentatively asked me if this book could also help adults.

    So let me say it loud and clear… YES!

    We believe picture books are for everyone and welcome readers of ALL AGES.

    Support needs are not something you outgrow.

    This is something Gracie indicates beautifully by including adults, teens, and children in the illustrations.

    A plus sized adult dances onstage while another peeks out from backstage surrounded by a collage of butterflies. The text reads: We each experience the world differently. This is called neurodiversity. We each see, hear, smell, taste, and feel things in our own way.
    This spread shows sensory supports like sunglasses, safe foods, extra space, removing clothing tags, and extra time.

    If you’d like to support the project you can also donate a copy and we’ll find your book a home (like a library, school, or with a neurodivergent family.)

    Illustrated spread featuring a rainbow infinity symbol and characters who appear to be scientist, artist, astronaut and comedian.

    Seeking blurbs.

    We want to partner with educators, writers, occupational therapists, speech therapists, neurodivergent adults, and affirming mental health professionals to read the book and consider writing a blurb (a short quote) for marketing materials.

    I’m also in the early stages of building a launch team to help spread the word.

    If you’re interested (or know someone who might be) send me an email.

    Much love to everyone who has supported the project so far.

    We appreciate you.

    Sarah signed with a swoopy S

    P.S. I have a whole library of resources about autism and neurodivergence.

    There are blog posts, podcasts, and visuals like this sensory overload video.


    footnotes

    § Brain Scan images via Schneider Lab

    Read more: Do you hear that lightbulb buzzing? 😣