From the Compost Heap header. A pencil style illustration of a compost heap with flowers and plants growing around it. A bee buzzes by and a white rabbit hops by.
  • Help us spread the word? 🦋 🐝 🐞

    Last month we sent How it Feels to Me out to beta readers and have been completely blown away.

    And we’re officially recruiting a book launch team!

    In case you missed it here is the cover reveal (and a peek inside!)

    Help us spread the word by joining our launch team… the Pollinator Pals.

    There are so many ways to support the book and help us spread the word.

    Please apply no matter where you live in the world.

    There’s no need to have an online following – you can also help by writing a review or telling your local library. We’d love to have you!

    Praise for How it Feels to Me…

    Both neurodivergent folks and professionals alike have told us how much this book resonated with them.

    Here are some of the highlights!

    “How it Feels to Me is a wonderful explanation of what sensory experiences can feel like on the inside. A great resource for both neurodivergent and neurotypical brains.”

Jaclyn Lantz, OTR/L
    “How it Feels to Me validates every child’s unique way of moving through the world.”

Randi Walker, MS, CCC -SLP
    “How it Feels to Me offers a vivid and deeply embodied window into sensory experience.”

Lauren Frances Evans, Associate Professor of Art
    “How it Feels to Me explains complex concepts and ideas in such an accessible way.”

Louise Lucas, author of _A Therapeutic Workbook for Supporting the Wellbeing of Neurodivergent Clients_
    
“How it Feels to Me is for the person who feels a little ‘different’ and doesn’t understand why yet. What an amazing project.”

Danika Schmitz, MA, LPC

    Are you a teacher?

    We are seeking additional reviews from K-12 educators. If you’d like to read the book and potentially write a blurb please reach out. Thanks to the art teachers who already have!

    Ways to Support drawing of a white rabbit hopping into flowers

    That’s all for today! Gracie & I are busy at work on the next proof integrating beta reader feedback and copy edits. We’re on track to finish the book by late summer.

    If you haven’t preordered yet you still can.

    You can also donate a book to a library or school.

    Join the Pollinator Pals! 🦋 🐝 🐞

    We’d love your help spreading the word.

    Seeking members from all over the globe!

    No online following required.

    How it Feels to Me book cover by Sarah Shotts and Gracie Klumpp. Shows a child with hands raised and a rainbow collage of objects shown above.
    Read more: Help us spread the word? 🦋 🐝 🐞
  • “Creativity Regulates My Nervous System” Neuro Nest Podcast Ep. 1

    Relaunching my podcast as The Neuro Nest.

    I’ll be alternating solo episodes and inviting guests on to talk about their creative projects. I hope this podcast will be valuable for neurotypicals to learn about neurodivergent experience and for ND folks to feel less alone.

    The first episode is a bit of a re-introduction so new listeners know who I am. I also share some of my struggles as a chronically ill neurodivergent podcaster.

    I’m attempting to find an accessible way into podcasting without burnout. Weeks that I podcast that will take the place of a blog update for the week.

    You can copy and paste the RSS feed into any podcasting app to subscribe.

    TRANSCRIPT

    Click here to read the transcript.

    SHOWNOTES

    On this podcast episode I mentioned…

    Tracking my time with pie charts.

    This video and blog post about hypermobile handwriting supports.

    I also mention home educating a neurodivergent child which I blog about from time to time.

    And making zines with my hands to regulate my nervous system.

    I also mentioned these neuroscience studies exploring how autism and ADHD may be part of the same spectrum and not two distinct neurotypes.

    How it Feels to Me book cover by Sarah Shotts and Gracie Klumpp. Shows a child with hands raised and a rainbow collage of objects shown above.

    The Neuro Nest podcast is sponsored by How It Feels To Me, a picture book about neurodiversity and sensory processing, which I co-created with Gracie Klumpp.

    Read more: “Creativity Regulates My Nervous System” Neuro Nest Podcast Ep. 1
  • Hypermobile Handwriting Supports

    My favorite hypermobile handwriting supports.

    I’m an autistic adult with hypermobillity (recently diagnosed with hEDS) and home educating parent of an autistic child. I’ve experienced pain with handwriting my whole life and thought it was normal or my fault for holding the pen “wrong” when my joints are actually genetically different and need more support.

    I’ve spent the last year testing out pencil grips and handwriting supports for myself and my neurodivergent child. I started with those egg shaped grips above and found they weren’t helpful at all.

    Here are my favorites and the pros and cons of each choice.


    The following are affiliate links. I bought these at Amazon so I was able to test and return the grips that didn’t work for me. I wrote more about why Amazon can be essential for some disabled, chronically ill, and neurodivergent people here.


    Hand holding pinch grip pencil grip with curved hand placement

    The Pencil Grip Pinch Grip (My Favorite)

    Hand holding crossover grip pencil grip with curved hand placement

    The Pencil Grip Crossover Grip

    Hand holding red grip pencil grip

    The Pencil Grip Original (Least Supportive)

    Hand holding jumbo grip pencil grip

    The Pencil Grip Jumbo

    Hand holding grotto grip pencil grip with curved hand placement

    Grotto Pencil Grip (Firm & Not Stretchy)

    Glitter y shaped mechanical pencils

    Pen Again Mechanical Pencils for Kids

    Blue y shaped pen by pen again

    Pen Again Pen

    Other Products

    Retractable Felt Tip Pens

    Ring Pen Grip

    Weighted Handwriting Aid

    The Pencil Grip Ballpoint Pen*


    P.S. After writing this post YouTube showed me this video of Taylor Swift using an alternative tripod grip because of hypermobile hands. Maybe I’ll try it out!


    Are you new here?

    You can see more of my posts about neurodivergence here. I’m newly diagnosed with hEDS, MCAS & POTS and will be sharing resources as I find them. The best way to keep in touch is my email newsletter or subscribing to my blog via RSS.


    FOOTNOTES

    * I found this after the video and ordered it for further testing. I’m looking for a supportive pen that takes normal size pen refills. If you have a favorite let me know!

    Read more: Hypermobile Handwriting Supports
  • We should stop expecting everyone to be perfect.

    I’ve been mentally drafting this post for over 6 months and scared to post it.

    But this week I’m sharing a specific support tool for hypermobility and neurodivergence and I need to link to some products… on Amazon.

    Why Amazon? Let’s talk about that. But, before we do, I want to be clear…

    I completely support anyone who chooses not to shop on Amazon.

    But I’d like to see more understanding (and less judgement) toward those of us who sometimes do. Here’s why…

    Did you know Amazon makes most of their profit from web hosting?

    Remember when the whole Internet broke for a day or so last year?*

    That was Amazon Web Services being down. Shop elsewhere if you can, but our household budgets are a drop in the bucket for Amazon. They are raking in money selling cloud computing services to corporate businesses.

    If you truly wanted to boycott Amazon you’d have to abstain from a huge swathe of the Internet.

    Shopping online is accessible.

    I’ve talked to so many chronically ill, disabled, and neurodivergent people who feel guilty about using Amazon.

    Here are some of the reasons they may need to shop online.

    • They experience sensory overload in busy shops.
    • They experience chronic pain.
    • They have limited capacity and shopping is too draining.
    • They have compromised immune systems.
    • They have children who meltdown after shopping.
    • They need specific supports that are not available locally.

    In cases like these, shopping online can be a necessary support tool.

    Why Amazon?

    Just because I link to Amazon doesn’t mean you have to shop there.

    If you have the capacity and financial privilege to shop elsewhere you can easily take the time to find other places to source the products mentioned.

    When I link to Amazon I’m just sharing where I bought the product. (I may also link to Bookshop.org or Libro.fm.) I also know that many disabled, chronically ill, and neurodivergent people are under or unemployed. And Amazon almost always offers the best savings for a price conscious shopper.

    Especially for those with access to Prime shipping.

    Open airmail envelope with blue and green stripes

    Free returns & exchanges

    Buying a fidget, or a pencil grip, or a sleeping compression pod isn’t like buying a book. You sometimes need to feel the texture, to hold it, or to try it on for size before you know if it will meet your need.

    Most sellers on Amazon have very flexible return policies.

    When I tested the pencil grips for the video I’m making I was able to return the grips that won’t work for me—even though the packages have been used. Amazon will then sell these grips to someone at a discounted rate.

    The Pencil Grip website not only charges the customer for return shipping, but will not accept any packs of grips that have been opened & tested.

    As a small business owner, I understand. But as someone trying to find the right support tool without spending over $100 on pencil grips I’m thankful for the option to make easy returns. ***

    It’s not all or nothing.

    For certain purchases I may choose not to shop at Amazon. Here are reasons I may choose to shop elsewhere.

    • To shop secondhand.
    • To buy directly from an artist.
    • To support a small business.
    • To buy from good.store which donates 100% of profits to charity.
    • To support local bookstores—in person or online through Bookshop.org (for books or ebooks) or Libro.fm (for audiobooks).
    Yellow vintage circular button with a black bee illustrated on it and the words Buzzy Bee says, "Be a helper."

    There are many ways to resist.

    I may not be able to quit Amazon. But, there are other ways I resist.

    • All of my books have free versions available to those experiencing financial hardship. (This will continue with How it Feels to Me. We are working on creating a professionally narrated video version free to all.)
    • I’m always happy to trade for my books and zines!
    • Books sold through my web shop are author copies and Amazon does not get a cut of the profits! (Additionally, How it Feels to Me hardcovers are printed by Mixam and not sold through Amazon at all!)
    How it Feels to Me book cover by Sarah Shotts and Gracie Klumpp. Shows a child with hands raised and a rainbow collage of objects shown above.

    We should stop expecting everyone to be perfect.

    It’s easy to get fixated on where to shop and forget other important ways you can advocate for causes you care about. Instead of judging folks for shopping at Amazon, ask what positive action you can take.

    Let’s stop wasting energy bickering with each other.

    / rant

    Thanks for listening. I appreciate you.

    If you’re also a begrudging Amazon shopper I hope you feel less alone. Guilt and shame are toxic and help no one. We’re all doing our best out here.

    Cheers,

    Sarah signed with a swoopy S

    FOOTNOTES

    * This is hyperbole. AWS is not the WHOLE internet, but is a huge portion of it.

    ** I left my own position as a university instructor last year for health reasons. I do write & sell books, but currently my creative projects are breaking even and not making a profit.

    *** I recognize that making returns can be difficult and is not accessible for everyone. I’m really lucky to have a partner who takes care of most of the returns for our family.

    **** Yes. I used an em dash in this post. I never use AI, but I have been picking up some tips from my books’ (incredibly patient) copy editor.

    Read more: We should stop expecting everyone to be perfect.
  • Mood board including maps, trees, spirals, artifacts, hag stones, reflections, yggdrasil, angel oak, and bowl of water. Woven across the image with thread and objects tucked in - a key, a root, a branch of yellow leaves. A photograph printed on cloth shows my grandmother holding my mum as a baby.

    I finally finished the physical mood board for my work in progress.

    Here’s a timelapse.

    You can see earlier timelapse videos here.

    Read more: untitled post 156078890
  • A fig tree freshly planted in our backyard.

    Meet our new tree, Loial.

    I was unmoored after the last episode and wandered around the garden centers until I came home with this fig tree. We planted it in honor of Brother Book.

    Your name sings in our ears @hammedhamz. Thank you for bringing this beloved character to life. His spirit will live on in our garden and perhaps one day bear figs. 🍃

    Read more: untitled post 156078887
  • “What are we doing with all these links, anyway? We’re weaving the web tighter. Making introductions. Maintaining provenance. It’s meaningful, especially now, as AI systems work in the opposite direction: denaturing the links, melting down the chains of connection.”

    Robin Sloan

    Read more: untitled post 156078702
  • A Gmail Alternative

    I’ve been using Gmail for 20 years, but with their recent launch of AI and recent political leanings I am disentangling from Google products and creating a new digital ecosystem.

    This will take time, but every shift I make gives them less data to mine and less power.

    Open airmail envelope with blue and green stripes

    Fastmail

    This January I switched from Google to Fastmail and I haven’t looked back.

    It’s not free, but this is because they aren’t data mining your email. You pay a reasonable price and they provide a good service.

    Fastmail is $5 a month.

    That price includes using your own domain name (if you have a website) and you can set up multiple email alias.

    For exmaple:

    • lists@yourdomain.com for newsletters
    • admin@yourdomain.com for admin
    • and a private email for friends & family

    I’ve set up alias that are automatically sorted into folders and I am loving it.

    Changing your email address is also a chance to start fresh and only subscribe to what you truly want to read. Leave those spam emails behind!

    I’m an affiliate so if you sign up here a percentage of what you pay will come to me. (As thanks for referring you.)

    If you have any questions drop me a line and let me know!

    Read more: A Gmail Alternative
  • No matter your gender identity, friends, I invite you to put on a pair of wraparound goggles and keep noticing how gender limits or privileges you.

    Keith Aron via A. Wilder

    Read more: untitled post 156078861